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Earth [videorecording] / by Jenny Wilmer.

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摘要註

Demonstrates a deep muscular massage designed to release tension, loosen muscles and free restrictions. Integrates Side Posture, Deep Tissue, Neuromuscular Therapy, Myofascial Release and Swedish Massage. Benefits of this massage include muscle lengthening, increased range of motion and improved posture. Includes a 5 minute Yoga routine for the practitioner.

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