Action plan for allergies / William Briner
- 作者： Briner, William 1958-
- 出版： Champaign, IL : Human Kinetics c2007
- 叢書名： ACSM action plan for health series
- 主題： Allergy--Prevention , Asthma--Prevention , Allergy--Exercise therapy , Asthma--Exercise therapy , Physical fitness. , Asthma--prevention & control. , Asthma--therapy. , Exercise therapy. , Hypersensitivity--prevention & control , Hypersensitivity--therapy , Physical fitness.
- ISBN： 0736062793 (pbk.) :: US$17.95 、 9780736062794 (pbk.)
- 一般註：Includes bibliographical references (p. 179-180) and index
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讀者標籤：
- 系統號： 005154373 | 機讀編目格式
館藏資訊
Relieve symptoms from allergic reactions, hay fever, and asthma! Action Plan for Allergies was developed in conjunction with the American College of Sports Medicine, the largest sports medicine and exercise science organization in the world. This book shows you how to take control of your health, boost your energy, and reduce or eliminate the need for medication with the latest scientific research and proven exercise plans. Because fitness level, diet, environment, and medication--such as albuterol, loratidine, diphenhydramine, and salmeterol--affect allergies, Action Plan for Allergies allows you to tailor the exercise programs to your individual needs. Including information on creating an allergen-free environment, as well as techniques for desensitization and increasing tolerance, Action Plan for Allergies is a comprehensive resource for managing your symptoms and leading a freer, healthier life.