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永保青春的飲食 : 新谷醫師的養生革命 / 新谷弘實著 ; 劉滌昭譯

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Traditional Chinese edition of Byoki ni naranai ikikata. 3, Wakagaeri hen, a Happy Body series, by Shinya Hiromi, a New York gastroenterologist. Dr. Shinya emphasizes that there's no need to spend lots of money or use beauty equipment. All we need to do is to focus on the importance of 7 areas in our health: food, water, excretion, breathing, exercise, sleep, and mental state to combat the aging process. In Traditional Chinese. Distributed by Tsai Fong Books, Inc.

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