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Fitness professional's guide to strength training older adults / Thomas R. Baechle, Wayne L. Westcott
- 作者: Baechle, Thomas R. 1943-
- 其他作者:
- 其他題名:
- Strength training older adults
- 出版: Champaign, IL : Human Kinetics c2010
- 主題: Physical fitness for older people , Physical education for older people , Exercise for older people--Physiological aspects , Weight training , Muscle strength. , Resistance Training--methods , Aged. , Middle Aged. , Muscle Strength--physiology , Physical fitness.
- 版本:2nd ed.
- ISBN: 9780736075817 (pbk.) :: US$34.00 、 073607581X (pbk)
- 一般註:Rev. ed. of: Strength training for seniors / Wayne L. Westcott, Thomas R. Baechle. c1999 Includes bibliographical references and index
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讀者標籤:
- 系統號: 005176383 | 機讀編目格式