32
0
0
0
Mindfulness and mental health : therapy, theory, and science / Chris Mace
- 作者： Mace, Chris 1956-
- 出版： London ;New York : Routledge 2008
- 主題： Cognitive Therapy--methods. , Awareness. , Buddhism. , Meditation--psychology , Religion and Psychology. , Mental health--Religious aspects--Buddhism , Awareness. , Meditation--Buddhism
- ISBN： 9781583917879 (hbk.) 、 158391787X (hbk.) 、 9781583917886 (pbk.) :: US$32.67 、 1583917888 (pbk.)
- 一般註：Includes bibliographical references (p. [167]-178) and index
-
讀者標籤：
- 系統號： 005183658 | 機讀編目格式
館藏資訊
摘要註
"Being mindful can help people feel calmer and more fully alive. Mindfulness and Mental Health examines other effects it can also have and presents a significant new model of how mindful awareness may influence different forms of mental suffering. The book assesses current understandings of what mindfulness is, what it leads to, and how and when it can help. It looks at the roots and significance of mindfulness in Buddhist psychology and at the strengths and limitations of recent scientific investigations."--BOOK JACKET
內容註
Understanding mindfulness: origins -- Understanding mindfulness: science -- Mindful therapy -- Mindfulness and mental disorder -- Harnessing mindfulness -- Mental health and mindfulness
延伸查詢
Google Books
Amazon