Sport and exercise nutrition / edited on behalf of the Nutrition Society by Susan A. Lanham-New ... [et al.] ; foreword by Richard Budgett
- 其他作者：
- 出版： Chichester, West Sussex, UK ;Ames, Iowa : Wiley-Blackwell 2011
- 叢書名： The Nutrition Society textbook series
- 主題： Exercise--Physiological aspects. , Sports--Physiological aspects. , Nutrition. , Exercise--physiology. , Sports--physiology. , Nutritional Physiological Phenomena , Nutritional Sciences , Physical Fitness--physiology
- ISBN： 1444334689 (pbk.) :: US$61.99 、 9781444334685 (pbk.)
- 一般註：Includes bibliographical references and index
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讀者標籤：
- 系統號： 005190518 | 機讀編目格式
館藏資訊
摘要註
"Now widely adopted on courses throughout the world, the prestigious Nutrition Society Textbook series provides students with the scientific basics in nutrition in the context of a systems and disease approach rather than on a nutrient by nutrient basis. In addition books provide a means to enable teachers and students to explore the core principles of nutrition and to apply these throughout their training to foster critical thinking at all times.This NS Textbook on Sport and Exercise Nutrition has been written to cover the latest information on the science and practice of sport and exercise nutrition. A key concept behind this textbook is that it aims to combine the viewpoints of world leading nutrition experts from both academia/research and a practical stand point. Plus where necessary there are additional practitioner based authors to ensure theory is translated into practice for each chapter in the form of either 'practice tips' or 'information sheets' at the end of relevant chapters.The textbook in essence can be divided into three distinct but integrated parts:Part 1: covers the key components of the science that supports the practice of sport and exercise nutrition including comprehensive reviews on: nutrients both in general and as exercise fuels; exercise physiology; hydration, micronutrients; and supplements. Part 2: moves into focusing on specific nutrition strategies to support different types of training including: resistance; power/sprint; middle distance/speed endurance; endurance; technical/skill, team; and specific competition nutrition needs.The unique format of this textbook is that it breaks down nutrition support into training specific as opposed to the traditional sport specific support. This reflects the majority of current sport and exercise requirements of the need to undertake concurrent training and therefore facilitating targeted nutrition support to the different training components through the various macro and micro training cycles