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Sports massage [DVD] [videorecording]
- 其他作者：
- 出版： [Santa Barbara] : Real Bodywork 2007.
- 叢書名： Real bodywork presents
- 主題： Sports massage. , Sports physical therapy. , Massage therapy.
- 一般註：Public performance rights granted Dialogue in English General Audience DVD Filming, Brandon Nebeling, Geri Riehl, Sean Riehl ; editors, Brandon Nebeling, Sean Riehl ; music, Gary Lamb. Instructor, Molly Verschingel.
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讀者標籤：
- 系統號： 005191978 | 機讀編目格式
館藏資訊
摘要註
13 sessions including a pre-event massage for runners, an inter-event massage for tennis players, and a post-event session for cyclists. Other sessions are on the following injuries: planter fascitis, shin splints, ITB syndrome, hamstring strain, neck pain, back pain, ankle sprains, patellar tendonitis, tennis elbow, and the rotator cuff. Also includes information on stretches, sport psychology, diet and how to set up a massage station at a sporting event.