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500 low glycemic index recipes : fight diabetes and heart disease, lose weight, and have optimum energy with recipes that let you eat the foods you enjoy / Dick Logue.
- 作者: Logue, Dick.
- 其他題名:
- Five hundred low glycemic index recipes
- 出版: Beverly, Mass. : Fair Winds Press c2010.
- 主題: Low-carbohydrate diet. , Diabetes--Diet therapy. , Heart--Diseases Diet therapy , Glycemic index
- ISBN: 9781592334179 (pbk) :: US$19.99 、 1592334172 (pbk)
- 一般註:Includes index.
-
讀者標籤:
- 系統號: 005193879 | 機讀編目格式
館藏資訊
摘要註
Discover low-GI versions of all the foods you thought you had to give up, and new foods just waiting to be discovered. You can cut the sugar without cutting flavor or variety!
內容註
What is a low-glycemic index (GI) diet? -- What should I be eating on a low-GI diet? -- Sauces and condiments -- Appetizers, snacks, and party foods -- Breakfast -- Main dishes: vegetarian -- Main dishes: fish and seafood -- Main dished: chicken and turkey -- Main dishes: beef -- Main dishes: pork a
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