內容註
肩頸僵硬.胸背緊繃已成為許多現代人的身體感受,這些病徵反映了壓力.緊張.高節奏的生活形態,也顯示缺乏適當的自我調養.本次講座邀請張峻斌教授以"肩頸放輕鬆,胸背氣血通"為主題,探討經絡鍛鍊和穴位調理之道.
21世紀養生保健及疾病防治 [DVD] [錄影資料] : 如何重建上虛下實的健康體質 = New health care and disease prevention concepts of the 21st century / 張峻斌主講
圖解輕鬆學耳穴 / 張峻斌著
寬心常覺照, 血管樂逍遙[DVD] [錄影資料] = A relieved mind ensures a healthy cardiovascular system / 張峻斌主講
頭腦顯清寧, 鼻清耳目明 [DVD] [錄影資料] = Clear brain, refreshing airway/eyes/ear / 張峻斌主講
血管有彈性, 健康好活力 [DVD] [錄影資料] = Maintaining the elastic : properties of blood vessels enables an energetic life / 張峻斌主講
腰腹勁如松, 腿足行如風 [VOD] [錄影資料] = Robust waist and belly, strong legs and feet / 張峻斌主講
頭腦顯清寧, 鼻清耳目明 [VOD] [錄影資料] = Clear brain, refreshing airway/eyes/ear / 張峻斌主講