Exercise physiology : nutrition, energy, and human performance / William D. McArdle, Frank I. Katch, Victor L. Katch
- 作者: McArdle, William D.
- 其他作者:
- 出版: Baltimore, MD : Lippincott Williams & Wilkins c2010
- 主題: Exercise--Physiological aspects. , Exercise--physiology. , Nutritional Physiological Phenomena , Sports medicine
- 版本:7th ed.
- ISBN: 9781608318599 (hbk.) :: US$119.99 、 1608318591(hbk.) 、 9780781797818 、 0781797810
- 一般註:Includes bibliographical references and index
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讀者標籤:
- 系統號: 005201314 | 機讀編目格式
館藏資訊
內容註
Nutrition: the base for human performance. Carbohydrates, lipids, and proteins ; Vitamins, minerals, and water ; Optimal nutrition for exercise -- Energy for physical activity. Energy value of food ; Introduction to energy transfer ; Energy transfer in the body ; Energy transfer during exercise ; Measurement of human energy expenditure ; Human energy expenditure during rest and physical activity ; Energy expenditure during walking, jogging, running, and swimming ; Individual differences and measurement of energy capacities -- Aerobic systems of energy delivery and utilization. Pulmonary structure and function ; Gas exchange and transport ; Dynamics of pulmonary ventilation ; The cardiovascular system ; Cardiovascular regulation and integration ; Functional capacity of the cardiovascular system ; Skeletal muscle: structure and function ; Neural control of human movement ; The endocrine system: organization and acute and chronic responses to exercise -- Enhancement of energy transfer capacity. Training for anaerobic and aerobic power ; Muscular strength: training muscles to become stronger ; Special aids to exercise training and performances -- Exercise performance and environmental stress. Exercise at medium and high altitude ; Exercise and thermal stress ; Sport diving ; Microgravity: the last frontier -- Body composition, energy balance, and weight control. Body composition assessment ; Physique, performance, and physical activity ; Overweight, obesity, and weight control -- Exercise, successful aging, and disease prevention. Physical activity, health, and aging ; Clinical exercise physiology for cancer, cardiovascular, and pulmonary rehabilitation -- On the horizon. Molecular biology: a new vista for exercise physiology