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Nutrition for sport and exercise [electronic resource] : a practical guide / Hayley Daries
- 作者: Daries, Hayley
- 出版: Chichester, West Sussex : Wiley-Blackwell c2012
- 主題: Athletes--Nutrition. , Physical fitness--Nutritional aspects. , Exercise--Physiological aspects. , Nutritional Physiological Phenomena , Sports--physiology. , Diet. , Exercise--physiology.
- ISBN: 9781118359730 (electronic bk.) 、 1118359739 (electronic bk.) 、 9781118359747 (electronic bk.) 、 1118359747 (electronic bk.) 、 9781118702697 (electronic bk.) 、 1118702697 (electronic bk.)
- URL:
電子書
- 一般註:Description based on print version record Wiley online library (ebook collection) 「102年度教育部補助款」
- 書目註:Includes bibliographical references and index
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讀者標籤:
- 系統號: 005204070 | 機讀編目格式
館藏資訊
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內容註
Introduction to sport and exercise nutrition -- The athlete's energy needs -- Laying the foundation of a good diet -- Carbohydrates -- Proteins -- Fats -- Vitamins and minerals -- Fluid balance -- Performance-enhancing (ergogenic) aids
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