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Nurturing the older brain and mind / Pamela M. Greenwood and Raja Parasuraman

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內容註

Global aging and cognitive functioning -- Cognitive aging : neither universal nor inevitable -- Brain aging and its relation to cognitive aging -- Ameliorating cognitive aging : a neurocognitive framework -- Cognitive challenge in youth -- Physical exercise -- Diet and nutrition -- Estrogen and other cognition-enhancing drugs -- Learning, cognitive training, and cognitive stimulation -- Combined effects of interventions and preventative actions -- Modifying the environment at work and at home -- Nurture via nature : genetics, environment, and cognition -- What can and what should be done to support cognitive vitality in older adults?

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