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Knees and hips[DVD] [videorecording] / producer and creator, Katy Bowman ; director, Brent Loefke.
- 其他作者：
- 其他題名：
- 運動治療疾病.
- 出版： [Ojai, Calif.] : Well Balanced Media 2009
- 叢書名： Aligned and well
- 主題： Human mechanics. , Exercise therapy. , Knee--Wounds and injuries--Exercise therapy. , Hip joint--Wounds and injuries--Exercise therapy. , Exercise--Health aspects.
- 一般註：Public performance rights granted Dialogue in English General Audience DVD includes a printable exercise program for work or travel in Adobe Acrobat document format. DVD-R may not run on all DVD players or computer DVD drives. DVD
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讀者標籤：
- 系統號： 005221642 | 機讀編目格式
館藏資訊
摘要註
While the causes of knee and hip problems are as varied as individual sufferers, the mechanics of these joints are the same in every human. Biomechanist Katy Bowman demonstrates exercises that stretch and strengthen the muscles most involved in preserving the health and mobility of these important joints. Exercises are adaptable if you've had a joint replacement already, and yet they are challenging--and necessary--for runners and other athletes who suffer from knee or hip problems.