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Safe and effective exercise for overweight youth / Melinda S. Sothern.
- 作者： Sothern, Melinda.
- 出版： Boca Raton, FL : CRC Press 2014
- 主題： Obesity in adolescence. , Obesity in children. , Reducing exercises. , Reducing diets. , Exercise. , Pediatric Obesity--prevention & control. , Adolescent , Child , Weight Reduction Programs.
- ISBN： 9781439872888 (hbk.) :: US$100.68 、 1439872880
- 一般註：Includes bibliographical references and index.
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讀者標籤：
- 系統號： 005222312 | 機讀編目格式
館藏資訊
摘要註
"Drawing on the recommendations of leading health and fitness organizations, this timely book develops a 20-weekexercise program to assist children in achieving a healthyweight. Providing specific recommendations for intensity, duration, frequency, and modality of exercise for patientswith significant obesity and chronic health issues such ashypertension, asthma, and diabetes, it covers aerobic exercise, strength training, flexibility training, motivation techniques, tracking techniques, measurements for health and fitness outcomes, and future trends in exercise research for overweight youth"--Provided by publisher.
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