Psychology of physical activity : determinants, well-being and interventions / Stuart J. H. Biddle, Professor Nanette Mutrie and Trish Gorely
- 作者: Biddle, Stuart
- 其他作者:
- 出版: Abingdon, Oxon ;New York, NY : Routledge 2015
- 主題: Exercise--psychology. , Physical Exertion , Physical Fitness--psychology
- 版本:3rd ed.
- ISBN: 9780415518185 (pbk.) :: US$59.72 、 0415518180 (pbk.) 、 9780415518178 (hbk.) 、 0415518172 (hbk.)
- 一般註:Includes bibliographical references and indexes
-
讀者標籤:
- 系統號: 005233417 | 機讀編目格式
館藏資訊
摘要註
"The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to increase throughout the developed world. Understanding the psychology of physical activity has therefore become an important concern for scientists, health professionals and policy-makers alike. Psychology of Physical Activity is a comprehensive and in-depth introduction to the fundamentals of exercise psychology, from theories of motivation and adherence to the design of successful interventions for increasing participation. Now in a fully revised, updated and expanded third edition, Psychology of Physical Activity is still the only textbook to offer a full survey of the evidence-base for theory and practice in exercise psychology, and the only textbook that explains how to interpret the quality of the research evidence. With international cases, examples and data included throughout, the book also provides a thoroughly detailed examination of the relationship between physical activity and mental health. A full companion website offers useful features to help students and lecturers get the most out of the book during their course, including multiple-choice revision questions, flashcards, PowerPoint slides, an instructors' guide and a test bank of additional short answer and essay questions. Psychology of Physical Activity is the most authoritative, engaging and up-to-date introduction to exercise psychology currently available. It is essential reading for all students working in exercise and health sciences"--Provided by publisher