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Exploring the essentials of healthy personality [electronic resource] : what is normal / Camay Woodall.

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Acknowledgments Introduction Realism and the struggle with self-deception Self-esteem and self-confidence : the bedrock of healthy personality Spontaneity : playing with the whole keyboard Work and play : the antidote to depression Self-comforting and self-acceptance: the legacy of parental love Love and sex : the eternal knot Food? : the frustrating goddess Shame and guilt : what is really mine Assertion versus aggression : the fair way to stand up for yourself Mutual respect, vulnerability, and the price of narcissism Spirituality with tolerance : our fitful goal Conclusion Index Acknowledgments.

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