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Becoming ageless : the four secrets to looking and feeling younger than ever / Strauss Zelnick with Zack Zeigler.
- 作者： Zelnick, Strauss.
- 其他作者：
- 其他題名：
- Four secrets to looking and feeling younger than ever
- 出版： United States : Galvanised Media c2018.
- 主題： Physical Fitness--popular works. , Exercise--popular works. , Eating Disorders--popular works. , Diet--popular works. , Aging--Prevention--Popular works. , Physical fitness. , Reducing exercises. , Health. , Dietetics. , Mind and body.
- ISBN： 9781940358178 (hbk.) :: US$26.00 、 1940358175(hbk.)
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讀者標籤：
- 系統號： 005257739 | 機讀編目格式
館藏資訊
摘要註
"How would you like to have the mind, body, and spirit of someone half your age, and add more years to your life? Or have people stare in disbelief when they discover how old you really are? How would you like to become...ageless? You can. It's possible. And the proof is inside this very book. Becoming Ageless: The Four Secrets to Looking and Feeling Younger Than Ever is the result of years of research into the science of longevity, written by a man who looks and feels eternal. He made it work, and it will work for you."--Publisher's description.
內容註
Get with the program Eat forever fuel Bulletproof your body Find your soul Become ageless.
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