Exercise physiology : integrating theory and application / William J. Kraemer, Steven J. Fleck, Michael R. Deschenes.
- 作者： Kraemer, William J., 1953-
- 其他作者：
- 出版： Philadelphia, PA : Wolters Kluwer c2021.
- 主題： Exercise--Physiological aspects--Textbooks. , Clinical exercise physiology--Textbooks. , Sports Nutritional Physiological Phenomena. , Physical Fitness. , Exercise--physiology.
- 版本：International ed.
- ISBN： 978-1-975152-35-2 (hbk.) :: USD121.99 、 1-975152-35-2 (hbk.)
- 書目註：Includes bibliographical references and index.
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讀者標籤：
- 系統號： 005272619 | 機讀編目格式
館藏資訊
Build the foundation of scientific knowledge and practical decision-making skills needed to excel in an exercise training career Master the core concepts of exercise physiology and learn how to apply them to the real-world challenges of exercise training with Exercise Physiology: Integrating Theory and Application, Third Edition. Designed to connect theory to practice, this engaging, accessible text gives students a thorough understanding of how the body adapts to exercise and environmental stresses and how basic physiology informs practical decisions. This new edition expands the coverage of practical applications, extends on our growing scientific knowledge of exercise physiology, explores the topic of "Exercise is Medicine", and offers more guidance on finding reliable research-based answers to real-life questions. New content, as well as updated coverage of the endocrine system, applying research, nutritional support, and environmental effects make this the perfect resource to support the diverse case scenarios seen by personal trainers, strength coaches, fitness instructors, athletic trainers, and other exercise professionals. Chapter Objectives, Quick Review boxes, Did You Know? boxes, More to Explore boxes, and full-color illustrations help readers digest and retain key concepts. Case Studies, Expert View boxes, and Applying Research boxes offer firsthand opinions from experts on specific real-world issues, explain how to apply research findings in practice, and hone decision-making skills. Practical Questions from Students boxes answer frequently asked questions on topics that readers may find challenging and of interest. Review Questions at the end of each chapter give students a chance to assess and apply their knowledge through short-answer and critical thinking questions. Bonus online animations, videos, and interactive quiz bank bring physiological processes and practical applications to life and reinforce learning. eBook available for purchase. Fast, smart, and convenient, today's eBooks can transform learning. These interactive, fully searchable tools offer 24/7 access on multiple devices, the ability to highlight and share notes, and more.
摘要註
"Master the core concepts of exercise physiology and learn how to apply them to the real-world challenges of exercise training with Exercise Physiology: Integrating Theory and Application, Third Edition. Designed to connect theory to practice, this engaging, accessible text gives students a thorough understanding of how the body adapts to exercise and environmental stresses and how basic physiology informs practical decisions. This new edition expands the coverage of practical applications, extends on our growing scientific knowledge of exercise physiology, explores the topic of "Exercise is Medicine", and offers more guidance on finding reliable research-based answers to real-life questions."--Back cover.
內容註
PART 1 -- Foundations of Exercise Physiology -- CHAPTER 1 Applying Research to Everyday Exercise Physiology -- CHAPTER 2 Essentials of Bioenergetics and Anaerobic Metabolic Pathways -- CHAPTER 3 Aerobic (Oxidative) Metabolism -- PART 2 Exercise Physiology and Body Systems -- CHAPTER 4 Nervous System -- CHAPTER 5 Skeletal Muscle System -- CHAPTER 6 Cardiovascular System -- CHAPTER 7 Respiratory System -- CHAPTER 8 Endocrine System -- CHAPTER 9 Exercise and the Immune System -- PART 3 Nutrition and Environment -- CHAPTER 10 Nutritional Support for Exercise -- CHAPTER 11 Fluid and Electrolyte Challenges in Exercise -- CHAPTER 12 Environmental Challenges and Exercise Performance -- PART 4 Training for Health and Performance -- CHAPTER 13 Understanding and Improving Body Composition -- CHAPTER 14 Aerobic and Strength Training Prescription for Health and Performance -- CHAPTER 15 Exercise Is Medicine -- CHAPTER 16 Exercise Testing for Health, Physical Fitness, and Sport Performance -- CHAPTER 17 Ergogenics in Exercise and Sport -- CHAPTER 18 Training Considerations for Special Populations.