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Defy aging : a beginner's guide to the new science of longer life and better health / Beth Bennett.
- 作者： Bennett, Beth.
- 出版： Lanham, Maryland : Rowman & Littlefield c2022.
- 主題： Aging--Prevention. , Older people--Health and hygiene. , Aging.
- ISBN： 978-1-5381-5514-1 (hbk.) :: USD36.00 、 1-5381-5514-1 (hbk.)
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讀者標籤：
- 系統號： 005277629 | 機讀編目格式
館藏資訊
Many books on aging focus on managing lifestyle approaches to longevity, but few explore the process of aging from the inside out. This book explains what is going on inside cells and organs that result in the outward appearances of aging and how readers can stop--and even reverse--these processes.
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