Treating later-life depression : a cognitive-behavioral therapy approach. Workbook / Ann M. Steffen ... [et al.].
- 其他作者：
- 其他題名：
- Treatments that work.
- 出版： New York : Oxford University Press 2021.
- 叢書名： Treatments that work
- 主題： Depression in old age--Treatment. , Cognitive therapy. , Depressive Disorder--therapy. , Aged. , Cognitive Behavioral Therapy--methods.
- 版本：2nd ed.
- ISBN： 978-0-19-006839-4 (pbk.) :: USD54.95
- 書目註：Includes bibliographical references and index.
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讀者標籤：
- 系統號： 005277705 | 機讀編目格式
館藏資訊
Depression is a leading mental health concern in aging individuals. Written to be used in collaboration with a qualified mental health professional, Treating Later-Life Depression: Workbook is designed to address and alleviate depression and related concerns (chronic pain, sleep problems, anxiety, brain health, family caregiving and grief) in middle-aged and older adults. This practical Workbook, along with its companion Clinician Guide, reflects the latest scientific and clinical advances in cognitive-behavioral therapy for age-related problems, in individual, group, and telehealth formats. Along with learning how to re-engage in a meaningful daily life, individuals will build skills using personalized change strategies such as problem solving, relaxation training, self-compassion, reframing unhelpful thoughts and effective communication practices, among others. The Workbook closes with resources to support middle-aged and older adults' ongoing efforts at achieving and maintaining a greater sense of wellbeing.