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Wisdom mind : a mindfulness training program for cognitively healthy older adults and those with subjective cognitive decline, facilitator guide / Colette M. Smart ; with yoga by Kristen Silveira.
- 作者： Smart, Colette M.
- 其他題名：
- Treatments that work.
- 出版： New York, NY : Oxford University Press c2021.
- 叢書名： Treatments that work
- 主題： Mindfulness-based cognitive therapy. , Cognition in old age. , Cognition disorders in old age--Prevention. , Mindfulness (Psychology) , Mindfulness--methods. , Cognitive Behavioral Therapy.
- ISBN： 978-0-19-751000-1 (pbk.) :: USD55.00
- 書目註：Includes bibliographical references and index.
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讀者標籤：
- 系統號： 005277708 | 機讀編目格式
館藏資訊
"Begin the first session with a welcome to the group, introducing yourself as the facilitator and inviting the other participants to share a little about themselves, including why they have decided to attend this group. You may wish to add a little information about your experience with mindfulness practice, as this lends credibility as a facilitator. It should be noted that participants are often nervous about stepping into the realm of meditation practice if they are brand new. With that said, it is important to strike a balance between sharing information that establishes your credibility as a mindfulness instructor, without intimidating people with your "meditation résumé.""--
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