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Extreme and rare sports : performance demands, drivers, functional foods, and nutrition / edited by Sourya Datta, Debasis Bagchi.

館藏資訊

Two crucial components of a healthy life are nutrition and exercise. The importance of appropriate diet, food and nutrition are extremely important to be successful in sports, and, especially, in extreme sports. Extreme sport is an activity where a participant must demonstrate both mental and physical skills. This type of activity provides an adrenaline rush to individuals who are part of the "community of extreme sportsmen." Extreme sports provide opportunity for individuals to be active and fit with added enjoyment of partaking in a fun activity. Extreme sports in conjunction with proper nutrition helps to boost immunity and resistance against common infections. Studies have also exhibited that sports and exercise activities help in managing effective work-life balance as well. Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition provides a comprehensive treatise on extreme sports emphasizing the importance of nutrition and research-driven nutraceutical supplements in injury prevention and treatment. The book presents information on the nutritional requirements of sports activities on land, in water, or with high altitude-base. It covers a wide variety of definitions, philosophies, thoughts and practices involved with structurally diverse extreme sports. Features: Discusses specific food and nutritional requirements in extreme sports Provides information on the importance of functional foods, nutrition and structurally diverse phytonutrients for different sports Features information on Olympic and diverse extreme sports Details the importance of hydration and use of gelatin; skeletal muscle damage and recovery from eccentric contractions; and information on dietary supplements and antioxidants Presents analysis on growth, marketing, techniques, and future of extreme sports

內容註

Extreme and rare sports : introduction, types of sports and nutrition and future -- What are extreme sports? Why not just sports? / David Townes -- Open water swimming / Paolo Zamparo, Marco Bonifazi, Roberto Baldassarre, Maria Francesca Piacentini -- Combat and contact sports : sports nutrition benefits / Jonathan Mike -- An overview of nutritional requirements for athletes engaged in extreme sports endurance events / Chad M Kerksick -- Functional foods : role in endurance sports / Chin-Kun Wang, Kamesh Venkatakrishnan -- Prosthetics / Chandan Sen, Shomita Steiner, Sashwati Roy -- Nutritional requirements in extreme sports / Richard J Bloomer, Matthew Butawan, Jade L. Caldwell -- Dietary supplements for use in extreme sports / Richard J Bloomer, Matthew Butawan, Nicolas JG Smith -- Intake of selected nutrients and some morphological and biochemical blood parameters of professional athletes / Estera Nowacka-Polaczyk, Teresa Leszczynśka, Aneta Kopec,́ Jerzy Zawistowski -- Testosterone in sport : the androgen response to extreme endurance exercise / Jake Shelley, Christopher Howe, Hannah Jayne Moir, Andrea Petroczi -- Physical performance and antioxidants / Wataru Aoi and Yuji Naito -- Greek olympic sports : the beginning of modern extreme sports / Sourya Datta and Debasis Bagchi -- An overview of challenging mountain and high altitude sports / Sourya Datta and Debasis Bagchi -- Land based extreme sports : an exploration / Sourya Datta and Debasis Bagchi -- Structurally diverse water sports in extreme conditions / Sourya Datta and Debasis Bagchi -- An overview on the beneficial effects of hydration / Douglas Kalman -- Versatile use of the gelatin in functional food and nutraceuticals / Douglas Kalman -- Skeletal muscle damage and recovery from eccentric contractions / Eisuke Ochi and Yosuke Tsuchiya -- Extreme sports growth prospect, marketing potential & opportunities / Sourya Datta and Debasis Bagchi.

資料來源: Google Book
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