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The best high protein recipes : for bodybuilding / author, Melody T. Weaver.
- 作者: Weaver, Melody T.
- 出版: [S.l. : s.n. 2022?].
- 主題: High-protein diet. , Diet, High-Protein.
- ISBN: 978-1-80437-617-1 (pbk.) :: USD159.95
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讀者標籤:
- 系統號: 005277995 | 機讀編目格式
館藏資訊
Most veggies and meats are low in carbohydrates and might help you regulate your hunger. - Stay away from starchy meals like pasta, potatoes, and rice. These foods are heavy in carbohydrates! - Stick to water; most other liquids, such as juice, may include sugars that you are unaware of; and most processed foods have added sugars; it is suggested that you avoid preserved and processed foods for this reason.
資料來源:
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