Wisdom mind : a mindfulness for cognitively healthy olderadults and those with subjective cognitive decline, facilitator guide / Colette M. Smart ; with yoga by Kristen Silveira.
- 作者： Smart, Colette M.
- 其他作者：
- 其他題名：
- Treatments that work.
- 出版： New York, NY : Oxford University Press c2021.
- 叢書名： Treatments that work.
- 主題： Cognition disorders in old age--Prevention. , Cognition in old age. , Mindfulness (Psychology) , Mindfulness-based cognitive therapy. , Aging--psychology. , Cognition Disorders.
- ISBN： 9780197510001 (pbk.) :: USD55.00
- 書目註：Includes bibliographical references and index.
-
讀者標籤：
- 系統號： 005278489 | 機讀編目格式
館藏資訊
"Begin the first session with a welcome to the group, introducing yourself as the facilitator and inviting the other participants to share a little about themselves, including why they have decided to attend this group. You may wish to add a little information about your experience with mindfulness practice, as this lends credibility as a facilitator. It should be noted that participants are often nervous about stepping into the realm of meditation practice if they are brand new. With that said, it is important to strike a balance between sharing information that establishes your credibility as a mindfulness instructor, without intimidating people with your "meditation résumé.""--
摘要註
"Begin the first session with a welcome to the group, introducing yourself as the facilitator and inviting the other participants to share alittle about themselves, including why they have decided to attend thisgroup. You may wish to add a little information about your experiencewithmindfulness practice, as this lends credibility as a facilitator. It shouldbe noted that participants are oftennervous about stepping into the realmof meditation practice if they are brand new. With that said, it isimportant to strike a balance between sharing information that establishesyour credibility as a mindfulness instructor, without intimidating peoplewith your "meditation résumé.""--