The key to healthy living : a COVID-19 warrior talks about health / Nanshan Zhong ; translated by John Qiong Wang.
- 作者： Zhong, Nanshan, 1936-
- 其他作者：
- 出版： New Jersey : World Scientific c2021.
- 主題： Medicine, Preventive. , Health behavior. , Self-care, Health. , COVID-19 (Disease). , Preventive Medicine. , Health Behavior. , Self Care. , COVID-19.
- ISBN： 9789811236808 (hbk.) :: USD48.00 、 9789811237485 (pbk.)
- 書目註：Includes bibliographical references and index.
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讀者標籤：
- 系統號： 005278508 | 機讀編目格式
館藏資訊
As a doctor who has been treating patients for a few decades, Dr Zhong Nanshan's goal is to help people have a deeper understanding of the importance of health and their current sub-health status. In this book, Dr Zhong highlights five fundamental elements focusing on the key to a healthy life. He leads us to gain control of our health and lead a better lifestyle. As a result of the COVID-19 pandemic, an increasing number of people are beginning to realise how crucial it is to have a healthy lifestyle. Without using complex medical jargon, this book effectively guides all who are keen to improve their health and general well-being, through easy-to-understand procedures, colorful illustrations and up-to-date charts.
摘要註
"As a doctor who has been treating patients for a few decades, Dr Zhong Nanshan's goal is to help people have a deeper understanding of the importance of health and their current sub-health status. In this book, Dr Zhong highlights five fundamental elements focusing on the key to a healthy life. He leads us to gain control of our health and lead a better lifestyle. As a result of the COVID-19 pandemic, an increasing number of people are beginning to realise how crucial it is to have a healthy lifestyle. Without using complex medical jargon, this book effectively guides all who are keen to improve their health and general well-being, through easy-to-understand procedures, colorful illustrations and up-to-date charts"--