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Defy aging : a beginner's guide to the new science of longer life and better health / Beth Bennett.

館藏資訊

Many books on aging focus on managing lifestyle approaches to longevity, but few explore the process of aging from the inside out. This book explains what is going on inside cells and organs that result in the outward appearances of aging and how readers can stop--and even reverse--these processes.

摘要註

"Shows why and how the body deteriorates as life goes on and offers an easy-read overview of new solutions coming out of current studies of aging"--Page [4] of cover.

資料來源: Google Book
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