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大腦不生氣 : 腦科學家帶你瞭解生氣的腦科學基礎, 以及控制憤怒的秘訣 / 加藤俊徳著 ; 藍嘉楹譯

  • 作者: 加藤俊徳 著
  • 其他作者:
  • 其他題名:
    • 腦科學家帶你瞭解生氣的腦科學基礎, 以及控制憤怒的秘訣
  • 出版: 臺中市 : 晨星 2024[民113]
  • 叢書名: 勁草生活. 心理勵志 ;549
  • 主題: 憤怒 , 情緒管理
  • 版本:初版
  • ISBN: 9786263208704 (平裝) :: NT$350
  • 一般註:譯自: 脳が知っている 怒らないコツ
  • 讀者標籤:
  • 引用連結:
  • 系統號: 005295227 | 機讀編目格式

館藏資訊

A brain scientist who has seen 10,000 brain scans explains the brain science of anger and shares the secrets of anger control. The brain science of anger is that as long as the brain is angry, its operating efficiency will decrease and it will take more than half an hour to calm down; in addition, the brain can easily be infected by the anger of others, causing oneself to become angry as well. We can't control whether others will be angry, but we can control whether we are angry or not, and how to deal with those who make people angry. Let us express our anger at the right time and in a good way, and not be influenced by emotions, but Use emotions to drive events and relationships.

資料來源: Google Book
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