The anxious achiever [electronic resource] : turn your biggest fears into your leadership superpower / Morra Aarons-Mele
- 作者： Aarons-Mele, Morra
- 其他題名：
- Turn your biggest fears into your leadership superpower
- 出版： Boston, Massachusetts : Harvard Business Review Press 2023
- 主題： Leadership--Psychological aspects , Anxiety , Success , Organizational behavior
- ISBN： 9781647822545 (ebook) 、 9781647822538
- URL：
點擊此處查看是科外文電子書(Ainosco eBooks)
- 一般註：114年度教育部獎勵補助款 System requirements: Ainosco ebooks
- 書目註：Includes bibliographical references and index
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讀者標籤：
- 系統號： 005296349 | 機讀編目格式
館藏資訊
Named one of the ten "Best New Management books of the year" by Thinkers50. Winner, Axiom Award for 2023 "Best Leadership Book." Turn anxiety into a leadership superpower—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele. Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good. Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Learn to love—and lead with—your complex brain Model—and communicate—healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.