館藏資訊
Middle age, are you tired? Why are people prone to worry and anxiety when they reach middle age? Why does happiness in life hit rock bottom in middle age? According to research results, people's sense of happiness in life begins to decline at the age of eighteen, and they feel the most unhappy at the age of forty-eight. Middle age is the lowest point of happiness in life. How can we get through it smoothly? Japanese psychiatrist Hideki Wada teaches you three lessons on how to prevent depression in midlife. Help you resolve your midlife crisis, reject depression, and calmly embrace a worry-free life after 50!
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